Couples Communication Class

Description du service

The Couples Communication Class is designed to help couples master the art of effective communication, the cornerstone of any successful relationship. Communication isn’t just about words—it’s about tone, body language, eye contact, and all the subtle dynamics that create connection or conflict. This workshop equips couples with tools to navigate tough conversations, resolve conflicts, and build trust and intimacy through open, honest, and empathetic dialogue. Benefits -Learn how to express thoughts, feelings, and needs without fear or frustration. -Master conflict resolution techniques to handle disagreements with grace. -Build trust and deepen emotional intimacy through active listening. -Learn how to bring up uncomfortable topics without creating defensiveness. -Gain tools to repair and heal after ruptures or conflicts. -Develop long-lasting habits for honest and healthy communication. Overview: Example of Key Topics Covered: (this is not a cookie-cutter class & is specific to your unique needs) Understanding Communication Styles -Identify your communication strengths and areas for growth. -Recognize how tone, posture, and non-verbal cues impact interactions. Active Listening Techniques -Learn to truly listen and validate your partner’s feelings and needs. -Develop skills to stay present and reduce misinterpretations. Bringing Up Uncomfortable Topics -Practice frameworks for starting tough conversations without blame. -Learn how to create a safe environment for vulnerability. Navigating and Resolving Conflict -Techniques to manage conflict calmly and constructively. -Understanding the “rupture and repair” process to heal after fights. Creating a Communication Playbook -Build personalized strategies for your relationship to handle recurring issues. Cost: -One-Day Workshop 4 hours (in-person or zoom): $800 per couple -Four-Week Series 1 hour each week (in-person or zoom) : $900 per couple Key Takeaways from Our Couples Communication Class: ✔ Master deep, heart-centered conversations that build trust and emotional safety. ✔ Learn to express desires & boundaries with clarity and confidence. ✔ Discover powerful somatic techniques to improve connection beyond words. ✔ Transform conflict into growth & intimacy through active listening. ✔ Cultivate a relationship where both partners feel heard, seen & deeply valued.